PeggyAnanas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Wed 31: 787 * 52%
Fat:
 
Prot:
 
Carbs:
18.50g
 
54.32g
 
101.72g
- -
Tue 30: 1552 * 103%
Fat:
 
Prot:
 
Carbs:
47.70g
 
51.84g
 
235.57g
- -
Mon 29: 1284 * 86%
Fat:
 
Prot:
 
Carbs:
28.02g
 
64.47g
 
207.75g
- -
June 2024
Thu 27: 1739 * 116%
Fat:
 
Prot:
 
Carbs:
60.70g
 
76.09g
 
225.81g
- -
Wed 26: 1293 * 86%
Fat:
 
Prot:
 
Carbs:
48.20g
 
52.01g
 
168.35g
- -
Tue 25: 1256 * 84%
Fat:
 
Prot:
 
Carbs:
38.81g
 
80.95g
 
148.99g
- -
Mon 24: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
46.27g
 
63.21g
 
120.06g
- -
Sat 22: 1631 * 109%
Fat:
 
Prot:
 
Carbs:
69.83g
 
91.72g
 
162.71g
- -
Fri 21: 1555 * 104%
Fat:
 
Prot:
 
Carbs:
62.75g
 
103.31g
 
151.85g
- -
Thu 20: 1563 * 104%
Fat:
 
Prot:
 
Carbs:
37.08g
 
70.34g
 
242.85g
- -
Wed 19: 1576 * 105%
Fat:
 
Prot:
 
Carbs:
36.79g
 
73.61g
 
239.97g
- -
Tue 18: 1382 * 92%
Fat:
 
Prot:
 
Carbs:
33.22g
 
62.19g
 
209.30g
- -
Mon 17: 1021 * 68%
Fat:
 
Prot:
 
Carbs:
24.45g
 
77.67g
 
122.55g
- -
Sun 16: 839 * 56%
Fat:
 
Prot:
 
Carbs:
35.76g
 
32.00g
 
106.31g
- -
Sat 15: 1706 * 114%
Fat:
 
Prot:
 
Carbs:
48.32g
 
97.23g
 
216.79g
- -
Fri 14: 1420 * 95%
Fat:
 
Prot:
 
Carbs:
36.30g
 
105.24g
 
165.88g
- -
Thu 13: 1395 * 93%
Fat:
 
Prot:
 
Carbs:
36.75g
 
99.15g
 
164.51g
- -
Wed 12: 1437 * 96%
Fat:
 
Prot:
 
Carbs:
36.91g
 
98.61g
 
184.89g
- -
Tue 11: 1495 * 100%
Fat:
 
Prot:
 
Carbs:
53.75g
 
75.23g
 
186.84g
- -
Mon 10: 1339 * 89%
Fat:
 
Prot:
 
Carbs:
42.27g
 
61.01g
 
181.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.