| October 2020 |
| Tue 13: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
63.66g |
|
8.69g |
|
-
|
-
|
| September 2020 |
| Mon 7: |
457 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
33.34g |
|
13.14g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
144 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.86g |
|
11.74g |
|
4.31g |
|
-
|
-
|
| Tue 12: |
158 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
12.49g |
|
7.32g |
|
-
|
-
|
| Mon 11: |
490 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
58.12g |
|
15.37g |
|
1629*
|
 1139
|
| Sun 10: |
415 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
48.04g |
|
20.46g |
|
1679*
|
1264
|
| Sat 9: |
405 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
47.36g |
|
22.06g |
|
1729*
|
1324
|
| Sun 3: |
395 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
26.31g |
|
46.74g |
|
-
|
-
|
| Fri 1: |
424 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.24g |
|
47.40g |
|
34.27g |
|
1729*
|
1305
|
| April 2020 |
| Sun 26: |
416 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
31.25g |
|
38.95g |
|
-
|
-
|
| Sat 25: |
192 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
14.33g |
|
9.57g |
|
-
|
-
|
| Wed 22: |
179 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
13.10g |
|
16.24g |
|
-
|
-
|
| Tue 21: |
295 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
20.08g |
|
36.91g |
|
-
|
-
|
| Mon 20: |
326 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
19.32g |
|
38.71g |
|
-
|
-
|
| Sun 19: |
280 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
32.34g |
|
16.38g |
|
-
|
-
|
| Sat 18: |
359 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
25.56g |
|
34.69g |
|
1679*
|
1320
|
| Fri 17: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
20.33g |
|
7.57g |
|
-
|
-
|
| Thu 16: |
233 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
18.38g |
|
10.23g |
|
-
|
-
|
| Thu 9: |
755 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
29.64g |
|
84.29g |
|
1829*
|
1074
|
| Wed 8: |
856 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
41.25g |
|
51.89g |
|
52.86g |
|
1729*
|
873
|
