| September 2024 |
| Tue 24: |
1844 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
78.32g |
|
198.17g |
|
148*
|
 1696
|
| Mon 23: |
1525 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
59.69g |
|
180.76g |
|
112*
|
1413
|
| Sun 22: |
1071 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
82.66g |
|
114.91g |
|
265*
|
806
|
| Sat 21: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
70.21g |
|
110.30g |
|
405*
|
773
|
| Fri 20: |
1461 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
79.90g |
|
146.65g |
|
172*
|
1289
|
| Thu 19: |
2219 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
98.92g |
|
80.91g |
|
257.94g |
|
515*
|
1704
|
| Wed 18: |
1185 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
52.04g |
|
174.79g |
|
229*
|
956
|
| Tue 17: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
64.88g |
|
163.81g |
|
1108*
|
235
|
| Mon 16: |
1509 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
75.48g |
|
187.84g |
|
245*
|
1264
|
| Sun 15: |
1195 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
64.14g |
|
134.21g |
|
605*
|
590
|
| Sat 14: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.54g |
|
65.37g |
|
166.62g |
|
704*
|
725
|
| Fri 13: |
1181 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
68.91g |
|
135.69g |
|
142*
|
1039
|
| Thu 12: |
921 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
51.36g |
|
107.69g |
|
668*
|
253
|
| Wed 11: |
1555 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
70.89g |
|
141.41g |
|
217*
|
1338
|
| Tue 10: |
976 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
59.16g |
|
31.55g |
|
80.84g |
|
663*
|
313
|
| Mon 9: |
1594 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
71.79g |
|
92.76g |
|
150.55g |
|
510*
|
1084
|
| Sun 8: |
1225 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
64.60g |
|
186.36g |
|
327*
|
898
|
| Sat 7: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
34.22g |
|
123.74g |
|
655*
|
294
|
| Fri 6: |
450 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
19.22g |
|
63.46g |
|
156*
|
294
|
| Thu 5: |
1309 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
51.57g |
|
133.58g |
|
536*
|
773
|
