| April 2024 |
| Mon 29: |
983 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.46g |
|
33.62g |
|
86.85g |
|
-
|
-
|
| Sat 27: |
978 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
42.74g |
|
67.45g |
|
-
|
-
|
| Fri 26: |
1630 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.94g |
|
60.34g |
|
151.64g |
|
-
|
-
|
| Thu 25: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
57.73g |
|
135.07g |
|
-
|
-
|
| Sun 21: |
792 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
31.71g |
|
83.42g |
|
-
|
-
|
| Sat 20: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
72.36g |
|
139.97g |
|
-
|
-
|
| Fri 19: |
1250 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
59.43g |
|
105.18g |
|
-
|
-
|
| Thu 18: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
74.93g |
|
125.82g |
|
-
|
-
|
| Wed 17: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
51.72g |
|
111.76g |
|
-
|
-
|
| Tue 16: |
1061 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
63.08g |
|
86.17g |
|
-
|
-
|
| Mon 15: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
32.38g |
|
57.80g |
|
-
|
-
|
| Sun 14: |
799 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
54.39g |
|
70.28g |
|
-
|
-
|
| Sat 13: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
74.21g |
|
124.78g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
3.50g |
|
10.50g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
663 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
34.81g |
|
29.38g |
|
-
|
-
|
| Sat 10: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.15g |
|
68.86g |
|
74.00g |
|
-
|
-
|
| Fri 9: |
548 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
34.85g |
|
30.18g |
|
-
|
-
|
| Thu 8: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
43.50g |
|
191.08g |
|
-
|
-
|
| January 2024 |
| Tue 16: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
47.97g |
|
37.20g |
|
-
|
-
|
| November 2023 |
| Sun 5: |
1280 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
62.31g |
|
121.58g |
|
-
|
-
|
