| February 2021 |
| Sat 6: |
1614 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.44g |
|
52.50g |
|
221.77g |
|
-
|
-
|
| Fri 5: |
1800 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.39g |
|
49.82g |
|
236.15g |
|
-
|
-
|
| Thu 4: |
1547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
84.81g |
|
232.17g |
|
-
|
-
|
| Wed 3: |
2042 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
80.24g |
|
273.85g |
|
-
|
-
|
| Tue 2: |
1998 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
86.71g |
|
289.27g |
|
-
|
-
|
| Mon 1: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.58g |
|
89.68g |
|
168.24g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
46.68g |
|
121.51g |
|
-
|
-
|
| Sat 30: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
85.55g |
|
175.34g |
|
-
|
-
|
| Fri 29: |
1588 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
70.00g |
|
217.21g |
|
-
|
-
|
| Thu 28: |
1573 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
80.26g |
|
210.97g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
849 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
57.42g |
|
76.24g |
|
-
|
-
|
| Sat 19: |
241 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.97g |
|
13.64g |
|
23.51g |
|
-
|
-
|
| Fri 18: |
1139 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
94.14g |
|
126.92g |
|
-
|
-
|
| Thu 17: |
1141 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
79.09g |
|
135.70g |
|
-
|
-
|
| Wed 16: |
1515 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
97.68g |
|
167.62g |
|
-
|
-
|
| Tue 15: |
1176 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
67.09g |
|
165.03g |
|
-
|
-
|
| Sat 12: |
1630 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
59.22g |
|
226.34g |
|
-
|
-
|
| Fri 11: |
1631 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
105.58g |
|
194.96g |
|
-
|
-
|
| Thu 10: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
56.49g |
|
251.76g |
|
-
|
-
|
