AnaSev29's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2021
Mon 30: 452 * 50%
Fat:
 
Prot:
 
Carbs:
17.01g
 
14.06g
 
61.46g
- -
February 2021
Sat 13: 1411 * 157%
Fat:
 
Prot:
 
Carbs:
38.60g
 
61.57g
 
214.33g
- -
Fri 12: 605 * 67%
Fat:
 
Prot:
 
Carbs:
24.39g
 
29.71g
 
71.96g
- -
Thu 11: 1850 * 206%
Fat:
 
Prot:
 
Carbs:
104.02g
 
76.76g
 
176.20g
- -
Mon 8: 436 * 48%
Fat:
 
Prot:
 
Carbs:
11.71g
 
16.51g
 
72.72g
- -
Sun 7: 1406 * 156%
Fat:
 
Prot:
 
Carbs:
60.48g
 
30.60g
 
205.18g
- -
Wed 3: 1773 * 197%
Fat:
 
Prot:
 
Carbs:
79.46g
 
110.72g
 
167.45g
- -
Tue 2: 580 * 64%
Fat:
 
Prot:
 
Carbs:
12.65g
 
18.66g
 
108.57g
- -
January 2021
Sat 30: 1877 * 209%
Fat:
 
Prot:
 
Carbs:
66.74g
 
88.56g
 
235.72g
- -
February 2020
Tue 18: 817 * 91%
Fat:
 
Prot:
 
Carbs:
59.06g
 
53.09g
 
25.72g
- -
Mon 17: 856 * 95%
Fat:
 
Prot:
 
Carbs:
59.75g
 
46.02g
 
40.46g
- -
Sun 16: 898 * 100%
Fat:
 
Prot:
 
Carbs:
62.36g
 
63.88g
 
22.94g
- -
Sat 15: 851 * 95%
Fat:
 
Prot:
 
Carbs:
13.34g
 
46.38g
 
137.74g
- -
Fri 14: 930 * 103%
Fat:
 
Prot:
 
Carbs:
41.42g
 
64.06g
 
74.96g
- -
Thu 13: 894 * 99%
Fat:
 
Prot:
 
Carbs:
46.35g
 
60.78g
 
58.70g
1539*  645
Wed 12: 1074 * 119%
Fat:
 
Prot:
 
Carbs:
54.06g
 
53.99g
 
92.35g
- -
Tue 11: 903 * 100%
Fat:
 
Prot:
 
Carbs:
42.57g
 
45.55g
 
92.72g
1540*  637
Mon 10: 1093 * 121%
Fat:
 
Prot:
 
Carbs:
79.79g
 
48.88g
 
58.72g
- -
Sun 9: 825 * 92%
Fat:
 
Prot:
 
Carbs:
32.84g
 
38.00g
 
93.79g
1499*  674
Sat 8: 890 * 99%
Fat:
 
Prot:
 
Carbs:
46.71g
 
15.86g
 
106.71g
1490*  600
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