| September 2024 |
| Tue 24: |
1320 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
86.44g |
|
152.27g |
|
-
|
-
|
| Mon 23: |
1497 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
104.17g |
|
163.34g |
|
-
|
-
|
| Sun 22: |
1389 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
102.40g |
|
145.80g |
|
-
|
-
|
| Mon 9: |
1451 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.83g |
|
100.65g |
|
140.44g |
|
-
|
-
|
| Sun 8: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
107.71g |
|
203.96g |
|
-
|
-
|
| Fri 6: |
1290 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
73.52g |
|
172.14g |
|
-
|
-
|
| Thu 5: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
68.78g |
|
221.05g |
|
-
|
-
|
| Wed 4: |
109 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
9.55g |
|
6.80g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
340 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
83.00g |
|
-
|
-
|
| Thu 15: |
1202 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
75.83g |
|
147.86g |
|
-
|
-
|
| Wed 14: |
1195 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.09g |
|
87.07g |
|
167.29g |
|
-
|
-
|
| Tue 13: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
85.82g |
|
180.17g |
|
-
|
-
|
| Mon 12: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
61.39g |
|
186.06g |
|
-
|
-
|
| Sun 11: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.89g |
|
60.76g |
|
153.08g |
|
-
|
-
|
| Sat 10: |
1431 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
57.20g |
|
175.42g |
|
-
|
-
|
| Fri 9: |
1684 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
130.13g |
|
213.81g |
|
-
|
-
|
| Thu 8: |
1418 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
103.42g |
|
174.23g |
|
-
|
-
|
| Wed 7: |
1182 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
24.11g |
|
110.83g |
|
139.08g |
|
-
|
-
|
| Mon 5: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
81.12g |
|
227.42g |
|
-
|
-
|
| July 2024 |
| Sat 20: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
85.36g |
|
188.93g |
|
-
|
-
|
