| September 2024 |
| Wed 25: |
2121 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
135.49g |
|
194.48g |
|
-
|
-
|
| Tue 24: |
2164 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
141.41g |
|
286.76g |
|
-
|
-
|
| Mon 23: |
2403 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
139.91g |
|
360.35g |
|
-
|
-
|
| Sun 22: |
2179 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.42g |
|
143.20g |
|
298.24g |
|
2166*
|
 13
|
| Sat 21: |
2176 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
118.68g |
|
299.57g |
|
2473*
|
 297
|
| Fri 20: |
2194 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.44g |
|
140.08g |
|
298.09g |
|
2573*
|
379
|
| Thu 19: |
2225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.55g |
|
133.26g |
|
326.80g |
|
2480*
|
255
|
| Wed 18: |
2105 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
130.97g |
|
200.69g |
|
2608*
|
503
|
| Tue 17: |
2075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
140.73g |
|
268.19g |
|
2498*
|
423
|
| Mon 16: |
2243 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
141.76g |
|
331.65g |
|
2649*
|
406
|
| Sun 15: |
2006 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
138.45g |
|
254.09g |
|
2449*
|
443
|
| Sat 14: |
2041 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
135.10g |
|
248.57g |
|
2484*
|
443
|
| Fri 13: |
1972 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
128.35g |
|
250.23g |
|
2553*
|
581
|
| Thu 12: |
2138 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
146.27g |
|
299.03g |
|
2513*
|
375
|
| Wed 11: |
2180 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.40g |
|
139.01g |
|
199.44g |
|
2553*
|
373
|
| Tue 10: |
2132 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
139.92g |
|
300.16g |
|
2579*
|
447
|
| Mon 9: |
2010 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
142.02g |
|
251.06g |
|
2493*
|
483
|
| Sun 8: |
-
|
-
|
|
2484*
|
-
|
| Sat 7: |
2446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.88g |
|
141.85g |
|
344.74g |
|
1767*
|
679
|
| Fri 6: |
-
|
-
|
|
2356*
|
-
|
| Thu 5: |
2694 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
140.75g |
|
446.09g |
|
2910*
|
216
|
| Wed 4: |
2066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
126.83g |
|
194.47g |
|
2005*
|
61
|
