| July 2024 |
| Thu 18: |
2083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
103.97g |
|
110.99g |
|
175.11g |
|
-
|
-
|
| Wed 17: |
2371 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
133.10g |
|
247.47g |
|
-
|
-
|
| Tue 16: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
91.03g |
|
163.11g |
|
-
|
-
|
| Sun 14: |
1933 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.74g |
|
165.52g |
|
146.64g |
|
-
|
-
|
| Sat 13: |
2541 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
103.71g |
|
146.63g |
|
253.10g |
|
-
|
-
|
| Fri 12: |
2607 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
99.63g |
|
100.16g |
|
332.11g |
|
-
|
-
|
| Thu 11: |
2502 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
127.87g |
|
124.71g |
|
208.90g |
|
-
|
-
|
| May 2024 |
| Tue 7: |
2544 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
113.20g |
|
250.95g |
|
-
|
-
|
| Mon 6: |
2612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
118.61g |
|
114.84g |
|
262.84g |
|
-
|
-
|
| Sun 5: |
2082 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
92.16g |
|
132.82g |
|
177.89g |
|
-
|
-
|
| Sat 4: |
1747 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
93.88g |
|
184.08g |
|
-
|
-
|
| April 2024 |
| Tue 9: |
418 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
20.53g |
|
39.47g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1276 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
71.53g |
|
129.66g |
|
-
|
-
|
| November 2022 |
| Wed 16: |
634 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
41.40g |
|
97.60g |
|
-
|
-
|
| Tue 15: |
2435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
117.54g |
|
121.56g |
|
233.64g |
|
-
|
-
|
| Mon 7: |
2190 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
86.96g |
|
267.93g |
|
-
|
-
|
| Sat 5: |
3137 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
185.42g |
|
129.40g |
|
239.92g |
|
-
|
-
|
| Fri 4: |
2805 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
139.39g |
|
100.70g |
|
298.55g |
|
-
|
-
|
| Wed 2: |
1817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
74.64g |
|
82.60g |
|
206.55g |
|
-
|
-
|
| Tue 1: |
3020 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
159.28g |
|
119.57g |
|
270.76g |
|
-
|
-
|
