| July 2024 |
| Mon 29: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
22.34g |
|
114.00g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
882 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
76.45g |
|
114.13g |
|
-
|
-
|
| Mon 13: |
1211 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.90g |
|
65.05g |
|
104.10g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
70.97g |
|
240.43g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1532 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
141.23g |
|
128.05g |
|
-
|
-
|
| Tue 8: |
1347 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.83g |
|
96.83g |
|
144.13g |
|
-
|
-
|
| Mon 7: |
563 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.41g |
|
39.38g |
|
41.83g |
|
-
|
-
|
| Sat 5: |
1202 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.31g |
|
123.42g |
|
101.60g |
|
-
|
-
|
| September 2022 |
| Wed 14: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
62.63g |
|
73.60g |
|
-
|
-
|
| Sun 11: |
599 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.35g |
|
43.38g |
|
76.39g |
|
-
|
-
|
| Sat 10: |
1247 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
129.65g |
|
113.08g |
|
-
|
-
|
| August 2022 |
| Mon 1: |
594 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.15g |
|
34.27g |
|
51.18g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
61.12g |
|
119.61g |
|
-
|
-
|
| Tue 19: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
109.05g |
|
88.45g |
|
-
|
-
|
| Sat 2: |
1256 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
71.29g |
|
135.75g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
303 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
22.10g |
|
30.20g |
|
-
|
-
|
| Tue 28: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
39.38g |
|
38.23g |
|
-
|
-
|
| Mon 27: |
983 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
114.37g |
|
53.55g |
|
-
|
-
|
| Sun 26: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
123.42g |
|
118.40g |
|
-
|
-
|
| Sat 25: |
1439 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
92.03g |
|
140.35g |
|
-
|
-
|
