| September 2024 |
| Mon 23: |
924 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
64.63g |
|
56.66g |
|
-
|
-
|
| Sun 22: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
21.04g |
|
224.64g |
|
-
|
-
|
| Sat 21: |
1004 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
40.02g |
|
129.84g |
|
-
|
-
|
| Fri 20: |
1206 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
42.63g |
|
166.44g |
|
-
|
-
|
| Fri 6: |
1033 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
46.09g |
|
173.06g |
|
-
|
-
|
| Wed 4: |
1288 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
44.05g |
|
194.91g |
|
-
|
-
|
| Tue 3: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
42.41g |
|
139.90g |
|
-
|
-
|
| Sun 1: |
560 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
6.00g |
|
103.00g |
|
-
|
-
|
| July 2024 |
| Thu 18: |
750 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
13.92g |
|
111.23g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.84g |
|
14.99g |
|
71.37g |
|
-
|
-
|
| Fri 28: |
1526 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
33.03g |
|
180.29g |
|
-
|
-
|
| Thu 27: |
2563 *
|
214%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
108.66g |
|
360.78g |
|
-
|
-
|
| Wed 26: |
994 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
30.21g |
|
134.34g |
|
-
|
-
|
| Tue 25: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
46.33g |
|
77.30g |
|
-
|
-
|
| Sun 23: |
1179 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
33.56g |
|
32.18g |
|
181.64g |
|
-
|
-
|
| Sat 22: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.40g |
|
34.98g |
|
188.80g |
|
-
|
-
|
| Fri 21: |
1508 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
52.09g |
|
75.09g |
|
186.58g |
|
-
|
-
|
| Wed 19: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
42.42g |
|
75.98g |
|
-
|
-
|
| Tue 18: |
804 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
47.61g |
|
86.65g |
|
-
|
-
|
| Sat 15: |
1525 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
42.58g |
|
182.05g |
|
-
|
-
|
