| September 2024 |
| Fri 20: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
22.13g |
|
3.12g |
|
-
|
-
|
| Wed 18: |
302 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
14.78g |
|
1.97g |
|
-
|
-
|
| Mon 16: |
873 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
84.60g |
|
55.92g |
|
-
|
-
|
| August 2024 |
| Fri 9: |
408 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
23.94g |
|
52.66g |
|
-
|
-
|
| Sat 3: |
322 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.08g |
|
14.76g |
|
40.04g |
|
-
|
-
|
| Fri 2: |
290 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
29.52g |
|
17.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
370 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
30.60g |
|
49.73g |
|
-
|
-
|
| Mon 29: |
460 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.02g |
|
49.91g |
|
39.24g |
|
-
|
-
|
| Fri 26: |
321 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
26.59g |
|
44.63g |
|
-
|
-
|
| Thu 25: |
819 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
100.00g |
|
72.89g |
|
-
|
-
|
| Mon 22: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
34.72g |
|
29.58g |
|
-
|
-
|
| Thu 18: |
466 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
16.69g |
|
40.65g |
|
37.18g |
|
-
|
-
|
| Wed 17: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
52.95g |
|
81.93g |
|
-
|
-
|
| Mon 15: |
218 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
9.00g |
|
31.00g |
|
-
|
-
|
| Sun 14: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.62g |
|
21.91g |
|
0.00g |
|
-
|
-
|
| Sat 13: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
25.83g |
|
73.60g |
|
-
|
-
|
| Fri 12: |
377 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
14.33g |
|
27.12g |
|
-
|
-
|
| Thu 11: |
313 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.84g |
|
17.08g |
|
32.57g |
|
-
|
-
|
| Tue 9: |
679 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
58.12g |
|
82.38g |
|
-
|
-
|
| Mon 8: |
671 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
47.77g |
|
82.22g |
|
-
|
-
|
