lidiagritsay04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Wed 2: 102 * 6%
Fat:
 
Prot:
 
Carbs:
0.97g
 
11.00g
 
13.62g
- -
July 2020
Fri 10: 405 * 25%
Fat:
 
Prot:
 
Carbs:
4.64g
 
16.21g
 
76.90g
- -
Thu 9: 498 * 31%
Fat:
 
Prot:
 
Carbs:
18.72g
 
13.59g
 
68.50g
- -
Wed 8: 1031 * 64%
Fat:
 
Prot:
 
Carbs:
29.02g
 
71.01g
 
120.99g
- -
June 2020
Tue 30: 758 * 47%
Fat:
 
Prot:
 
Carbs:
22.35g
 
55.41g
 
83.85g
- -
Mon 29: 523 * 33%
Fat:
 
Prot:
 
Carbs:
20.15g
 
42.10g
 
44.11g
- -
Fri 19: 264 * 16%
Fat:
 
Prot:
 
Carbs:
12.50g
 
3.10g
 
34.80g
- -
Thu 18: 508 * 32%
Fat:
 
Prot:
 
Carbs:
19.91g
 
20.35g
 
61.96g
- -
Wed 17: 1409 * 88%
Fat:
 
Prot:
 
Carbs:
79.57g
 
62.42g
 
109.61g
- -
Tue 16: 1606 * 100%
Fat:
 
Prot:
 
Carbs:
78.89g
 
87.85g
 
142.99g
- -
Sun 14: 652 * 41%
Fat:
 
Prot:
 
Carbs:
38.33g
 
37.06g
 
41.15g
- -
Sat 13: 763 * 48%
Fat:
 
Prot:
 
Carbs:
31.21g
 
58.67g
 
56.17g
- -
Thu 11: 488 * 30%
Fat:
 
Prot:
 
Carbs:
20.20g
 
23.15g
 
55.06g
- -
Wed 10: 1379 * 86%
Fat:
 
Prot:
 
Carbs:
86.20g
 
47.97g
 
105.49g
- -
Tue 9: 1713 * 107%
Fat:
 
Prot:
 
Carbs:
86.77g
 
74.66g
 
160.56g
- -
Mon 8: 1300 * 81%
Fat:
 
Prot:
 
Carbs:
54.71g
 
54.87g
 
150.58g
- -
Mon 1: 600 * 38%
Fat:
 
Prot:
 
Carbs:
27.73g
 
21.60g
 
65.72g
- -
May 2020
Fri 29: 1079 * 67%
Fat:
 
Prot:
 
Carbs:
38.20g
 
43.19g
 
154.23g
- -
Thu 28: 834 * 52%
Fat:
 
Prot:
 
Carbs:
46.79g
 
42.08g
 
67.18g
- -
Wed 27: 1638 * 102%
Fat:
 
Prot:
 
Carbs:
65.66g
 
82.43g
 
185.00g
- -
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