| October 2022 |
| Thu 27: |
253 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
5.82g |
|
55.64g |
|
1523*
|
 1270
|
| September 2022 |
| Thu 8: |
405 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
22.53g |
|
28.12g |
|
-
|
-
|
| April 2022 |
| Mon 25: |
677 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
42.54g |
|
72.48g |
|
2911*
|
2234
|
| Sun 24: |
64 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.95g |
|
1.00g |
|
10.50g |
|
3094*
|
3030
|
| Sat 23: |
-
|
-
|
|
2943*
|
-
|
| Fri 22: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
111.28g |
|
117.53g |
|
3147*
|
1613
|
| Thu 21: |
1436 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.32g |
|
49.12g |
|
110.88g |
|
3576*
|
2140
|
| Wed 20: |
1177 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
65.98g |
|
45.58g |
|
100.24g |
|
3026*
|
1849
|
| Tue 19: |
1678 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.16g |
|
114.71g |
|
117.52g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
2380 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
165.74g |
|
132.82g |
|
90.37g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
363 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
27.07g |
|
24.29g |
|
6.17g |
|
-
|
-
|
| April 2021 |
| Tue 13: |
129 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
11.06g |
|
0.68g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
174 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
2.13g |
|
44.55g |
|
-
|
-
|
| November 2020 |
| Fri 20: |
983 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
56.70g |
|
104.26g |
|
7.43g |
|
-
|
-
|
| Thu 19: |
230 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.37g |
|
2.58g |
|
23.88g |
|
-
|
-
|
| Wed 18: |
1735 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
98.29g |
|
183.03g |
|
19.43g |
|
-
|
-
|
| Tue 17: |
1825 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
150.28g |
|
114.35g |
|
10.63g |
|
-
|
-
|
| Mon 16: |
1355 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
82.34g |
|
130.05g |
|
12.39g |
|
-
|
-
|
| Sun 15: |
2073 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
120.37g |
|
200.59g |
|
15.85g |
|
-
|
-
|
| Sat 14: |
2987 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
236.47g |
|
201.57g |
|
6.46g |
|
-
|
-
|
| Fri 13: |
1456 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
99.51g |
|
125.02g |
|
3.52g |
|
-
|
-
|
