Anastasia’85's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 495 Cals (Fat: 16.19g, Protein: 37.50g, Carbs: 50.20g)
Monthly Total: Exercise: 0 Cals   Food: 1486 Cals (Fat: 48.58g, Protein: 112.51g, Carbs: 150.61g)

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Daily Average Calorie Info

22%
of RDI*
(495 cal)
22% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (29%)
 
Protein (30%)
*Based on an RDI of 2300 calories (04 May 24)
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