| July 2021 |
| Sun 11: |
772 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
26.26g |
|
94.96g |
|
-
|
-
|
| June 2021 |
| Fri 18: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.64g |
|
27.38g |
|
26.45g |
|
-
|
-
|
| Sat 12: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
65.13g |
|
134.50g |
|
-
|
-
|
| Thu 10: |
1168 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
91.17g |
|
86.47g |
|
-
|
-
|
| Wed 9: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
52.16g |
|
17.06g |
|
-
|
-
|
| Sun 6: |
1333 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.66g |
|
71.22g |
|
116.04g |
|
-
|
-
|
| Sat 5: |
1190 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
82.91g |
|
153.80g |
|
-
|
-
|
| Fri 4: |
1106 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
83.88g |
|
127.44g |
|
-
|
-
|
| Thu 3: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
51.32g |
|
119.83g |
|
-
|
-
|
| Wed 2: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
100.38g |
|
111.74g |
|
-
|
-
|
| Tue 1: |
1084 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.64g |
|
68.11g |
|
118.54g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
1001 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
109.38g |
|
76.13g |
|
-
|
-
|
| Sun 30: |
1414 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
74.65g |
|
153.47g |
|
-
|
-
|
| Sat 29: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
78.81g |
|
164.55g |
|
-
|
-
|
| Fri 28: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
92.77g |
|
99.86g |
|
-
|
-
|
| Thu 27: |
896 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
48.83g |
|
130.96g |
|
-
|
-
|
| Wed 26: |
1278 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
63.59g |
|
150.13g |
|
-
|
-
|
| Tue 25: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
53.66g |
|
141.34g |
|
-
|
-
|
| Mon 24: |
1227 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
82.45g |
|
131.48g |
|
-
|
-
|
| Sun 23: |
1167 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
66.30g |
|
124.58g |
|
-
|
-
|
