기면쥬V's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2020
Fri 3: 600 * 30%
Fat:
 
Prot:
 
Carbs:
60.00g
 
4.00g
 
8.00g
- -
March 2020
Tue 31: 2855 * 143%
Fat:
 
Prot:
 
Carbs:
188.28g
 
203.08g
 
95.79g
- -
Mon 30: 1363 * 68%
Fat:
 
Prot:
 
Carbs:
60.47g
 
91.23g
 
92.83g
- -
Sun 29: 1075 * 54%
Fat:
 
Prot:
 
Carbs:
74.68g
 
63.15g
 
41.23g
- -
Sat 28: 130 * 6%
Fat:
 
Prot:
 
Carbs:
14.00g
 
1.50g
 
6.00g
- -
Fri 27: 1466 * 73%
Fat:
 
Prot:
 
Carbs:
77.87g
 
118.98g
 
82.85g
- -
Thu 26: 885 * 44%
Fat:
 
Prot:
 
Carbs:
60.55g
 
51.72g
 
54.72g
- -
Wed 25: 1764 * 88%
Fat:
 
Prot:
 
Carbs:
128.42g
 
86.13g
 
80.70g
- -
Tue 24: 3097 * 155%
Fat:
 
Prot:
 
Carbs:
274.20g
 
115.30g
 
60.05g
- -
Mon 23: 1877 * 94%
Fat:
 
Prot:
 
Carbs:
131.36g
 
104.71g
 
28.65g
- -
Sat 21: 1836 * 92%
Fat:
 
Prot:
 
Carbs:
146.56g
 
90.33g
 
49.27g
- -
Fri 20: 1123 * 56%
Fat:
 
Prot:
 
Carbs:
64.25g
 
97.87g
 
39.67g
- -
Thu 12: 1266 * 63%
Fat:
 
Prot:
 
Carbs:
84.70g
 
102.15g
 
33.25g
- -
Wed 11: 615 * 31%
Fat:
 
Prot:
 
Carbs:
48.96g
 
17.23g
 
35.47g
- -
Tue 10: 1609 * 80%
Fat:
 
Prot:
 
Carbs:
129.90g
 
63.84g
 
61.41g
- -
Fri 6: 650 * 32%
Fat:
 
Prot:
 
Carbs:
42.10g
 
49.66g
 
18.75g
- -
Thu 5: 3132 * 157%
Fat:
 
Prot:
 
Carbs:
277.38g
 
111.46g
 
53.51g
- -
Wed 4: 2071 * 104%
Fat:
 
Prot:
 
Carbs:
150.03g
 
93.78g
 
102.71g
- -
Tue 3: 2088 * 104%
Fat:
 
Prot:
 
Carbs:
149.50g
 
91.08g
 
110.92g
- -
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