olgakhodoreva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
81.47g
 
43.02g
 
136.99g
- -
June 2024
Fri 28: 266 * 18%
Fat:
 
Prot:
 
Carbs:
7.32g
 
19.74g
 
32.74g
- -
Thu 27: 1052 * 70%
Fat:
 
Prot:
 
Carbs:
61.71g
 
40.91g
 
85.25g
- -
Wed 26: 1474 * 98%
Fat:
 
Prot:
 
Carbs:
72.19g
 
54.62g
 
149.40g
- -
Tue 25: 992 * 66%
Fat:
 
Prot:
 
Carbs:
46.39g
 
26.28g
 
121.02g
- -
Mon 24: 1681 * 105%
Fat:
 
Prot:
 
Carbs:
80.77g
 
44.11g
 
196.92g
- -
Sun 23: 1256 * 78%
Fat:
 
Prot:
 
Carbs:
59.17g
 
30.28g
 
155.94g
- -
Sat 22: 1452 * 91%
Fat:
 
Prot:
 
Carbs:
76.00g
 
57.49g
 
111.93g
- -
Fri 21: 1582 * 99%
Fat:
 
Prot:
 
Carbs:
51.84g
 
70.55g
 
211.94g
- -
Thu 20: 1553 * 97%
Fat:
 
Prot:
 
Carbs:
52.28g
 
58.11g
 
225.45g
- -
May 2024
Mon 13: 341 * 20%
Fat:
 
Prot:
 
Carbs:
18.49g
 
17.92g
 
27.20g
- -
Thu 2: 518 * 30%
Fat:
 
Prot:
 
Carbs:
28.15g
 
33.01g
 
33.14g
- -
January 2024
Thu 4: 1502 * 88%
Fat:
 
Prot:
 
Carbs:
76.38g
 
55.87g
 
143.39g
- -
Wed 3: 1784 * 94%
Fat:
 
Prot:
 
Carbs:
102.78g
 
84.66g
 
133.32g
- -
April 2023
Tue 11: 426 * 36%
Fat:
 
Prot:
 
Carbs:
24.90g
 
16.37g
 
34.01g
- -
Mon 10: 399 * 33%
Fat:
 
Prot:
 
Carbs:
31.30g
 
13.23g
 
17.03g
- -
October 2022
Wed 26: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
49.59g
 
55.42g
 
138.17g
- -
Sat 22: 1267 * 106%
Fat:
 
Prot:
 
Carbs:
56.50g
 
73.64g
 
117.76g
- -
Fri 21: 1199 * 100%
Fat:
 
Prot:
 
Carbs:
54.81g
 
41.14g
 
147.29g
- -
Thu 20: 1075 * 90%
Fat:
 
Prot:
 
Carbs:
38.35g
 
46.18g
 
142.37g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.