| August 2021 |
| Mon 30: |
232 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.27g |
|
6.86g |
|
46.87g |
|
-
|
-
|
| Sun 29: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
42.22g |
|
221.51g |
|
-
|
-
|
| Sat 28: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
51.70g |
|
117.05g |
|
-
|
-
|
| Fri 27: |
1317 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
69.05g |
|
190.31g |
|
-
|
-
|
| Thu 26: |
263 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
2.22g |
|
7.40g |
|
54.83g |
|
-
|
-
|
| Wed 25: |
1208 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
50.60g |
|
189.41g |
|
-
|
-
|
| Tue 24: |
1240 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
72.86g |
|
179.69g |
|
1815*
|
 575
|
| Mon 23: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
37.95g |
|
188.22g |
|
1907*
|
797
|
| Sun 22: |
1658 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
67.25g |
|
234.83g |
|
-
|
-
|
| Sat 21: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
22.17g |
|
58.13g |
|
-
|
-
|
| Fri 20: |
881 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
34.60g |
|
133.50g |
|
1895*
|
1014
|
| Thu 19: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.75g |
|
44.47g |
|
170.99g |
|
2114*
|
935
|
| Wed 18: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
105.04g |
|
155.46g |
|
2060*
|
739
|
| Tue 17: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
45.01g |
|
200.10g |
|
1987*
|
744
|
| Mon 16: |
706 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
16.92g |
|
25.88g |
|
116.91g |
|
-
|
-
|
| Sun 15: |
1209 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
54.17g |
|
136.65g |
|
2014*
|
805
|
| Sat 14: |
1070 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
46.54g |
|
181.35g |
|
-
|
-
|
| Fri 13: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
32.74g |
|
169.77g |
|
1981*
|
870
|
| Thu 12: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
35.53g |
|
216.55g |
|
2129*
|
938
|
| Wed 11: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
42.69g |
|
184.39g |
|
2248*
|
971
|
