| September 2024 |
| Fri 20: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.14g |
|
4.59g |
|
2.79g |
|
-
|
-
|
| Thu 19: |
258 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
22.31g |
|
7.38g |
|
1195*
|
 937
|
| Wed 18: |
-
|
-
|
|
1789*
|
-
|
| Tue 17: |
637 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
18.78g |
|
16.87g |
|
1682*
|
1045
|
| Mon 16: |
-
|
-
|
|
1882*
|
-
|
| Sun 15: |
-
|
-
|
|
2081*
|
-
|
| Sat 14: |
-
|
-
|
|
1506*
|
-
|
| Fri 13: |
-
|
-
|
|
1820*
|
-
|
| Thu 12: |
501 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
22.79g |
|
56.22g |
|
1817*
|
1316
|
| Wed 11: |
-
|
-
|
|
2068*
|
-
|
| Tue 10: |
149 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.42g |
|
13.52g |
|
2.57g |
|
1884*
|
1735
|
| Mon 9: |
-
|
-
|
|
1476*
|
-
|
| Sun 8: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.51g |
|
19.85g |
|
0.38g |
|
2338*
|
2217
|
| Sat 7: |
-
|
-
|
|
2050*
|
-
|
| Fri 6: |
-
|
-
|
|
2152*
|
-
|
| Thu 5: |
-
|
-
|
|
1717*
|
-
|
| Wed 4: |
-
|
-
|
|
1936*
|
-
|
| Tue 3: |
567 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
40.41g |
|
18.43g |
|
2005*
|
1438
|
| Mon 2: |
-
|
-
|
|
1792*
|
-
|
| Sun 1: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
0.28g |
|
0.43g |
|
1915*
|
1903
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2304*
|
-
|
