| September 2024 |
| Sun 22: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
80.50g |
|
221.53g |
|
-
|
-
|
| Sat 21: |
1993 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
96.55g |
|
52.60g |
|
236.57g |
|
1537*
|
 456
|
| Fri 20: |
2018 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
83.46g |
|
92.36g |
|
225.55g |
|
-
|
-
|
| Thu 19: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
86.07g |
|
199.02g |
|
1545*
|
41
|
| Wed 18: |
1781 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
100.91g |
|
202.61g |
|
-
|
-
|
| Tue 17: |
2206 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
92.20g |
|
113.21g |
|
235.39g |
|
-
|
-
|
| Mon 16: |
1797 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
77.87g |
|
164.43g |
|
1602*
|
195
|
| Sun 15: |
1358 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
50.72g |
|
157.28g |
|
1521*
|
 163
|
| Sat 14: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
72.61g |
|
85.46g |
|
183.87g |
|
1571*
|
171
|
| Fri 13: |
2084 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
95.66g |
|
226.40g |
|
-
|
-
|
| Thu 12: |
1842 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.73g |
|
81.64g |
|
214.32g |
|
1588*
|
254
|
| Wed 11: |
1554 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.00g |
|
64.79g |
|
176.08g |
|
-
|
-
|
| Tue 10: |
1751 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.81g |
|
78.51g |
|
239.59g |
|
1766*
|
15
|
| Mon 9: |
1685 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.16g |
|
76.56g |
|
183.65g |
|
-
|
-
|
| Sun 8: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
70.63g |
|
199.88g |
|
-
|
-
|
| Sat 7: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
69.23g |
|
159.39g |
|
-
|
-
|
| Fri 6: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
70.68g |
|
121.85g |
|
229.11g |
|
-
|
-
|
| Thu 5: |
2056 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
80.40g |
|
121.06g |
|
217.63g |
|
1596*
|
460
|
| Wed 4: |
1708 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
49.91g |
|
221.20g |
|
-
|
-
|
| Tue 3: |
2081 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
71.27g |
|
106.74g |
|
247.00g |
|
-
|
-
|
