| July 2024 |
| Tue 23: |
979 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
41.50g |
|
92.41g |
|
-
|
-
|
| Thu 18: |
598 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.77g |
|
30.46g |
|
42.67g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
578 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
33.40g |
|
67.41g |
|
-
|
-
|
| Mon 4: |
1005 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
36.01g |
|
72.17g |
|
101.72g |
|
1836*
|
 831
|
| Fri 1: |
381 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
17.72g |
|
30.33g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
604 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
37.17g |
|
37.04g |
|
-
|
-
|
| Wed 28: |
598 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
29.11g |
|
49.98g |
|
-
|
-
|
| Mon 26: |
674 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
25.78g |
|
85.68g |
|
-
|
-
|
| Sun 25: |
387 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.39g |
|
26.07g |
|
16.27g |
|
-
|
-
|
| Sat 24: |
466 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
7.92g |
|
54.76g |
|
-
|
-
|
| Fri 23: |
459 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
29.88g |
|
27.25g |
|
-
|
-
|
| Thu 22: |
567 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
25.72g |
|
42.36g |
|
-
|
-
|
| Tue 20: |
1033 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
51.68g |
|
78.15g |
|
-
|
-
|
| Mon 19: |
1589 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
76.94g |
|
70.36g |
|
137.44g |
|
-
|
-
|
| Thu 15: |
1477 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
86.34g |
|
129.96g |
|
-
|
-
|
| Wed 14: |
1360 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.37g |
|
70.15g |
|
134.40g |
|
-
|
-
|
| Tue 13: |
1394 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
69.92g |
|
141.75g |
|
1904*
|
510
|
| Mon 12: |
1397 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.69g |
|
60.45g |
|
142.36g |
|
-
|
-
|
| Sun 11: |
1317 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
59.42g |
|
153.40g |
|
-
|
-
|
| Fri 9: |
539 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
30.82g |
|
37.10g |
|
-
|
-
|
