| February 2022 |
| Mon 21: |
174 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
7.81g |
|
21.36g |
|
-
|
-
|
| April 2021 |
| Sun 4: |
2031 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
119.19g |
|
222.81g |
|
-
|
-
|
| Sat 3: |
1488 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
64.22g |
|
174.37g |
|
50.70g |
|
-
|
-
|
| February 2021 |
| Mon 1: |
325 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
31.76g |
|
11.25g |
|
-
|
-
|
| June 2020 |
| Mon 1: |
1828 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
86.34g |
|
91.87g |
|
164.53g |
|
-
|
-
|
| May 2020 |
| Sat 16: |
2197 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
92.96g |
|
148.35g |
|
201.76g |
|
-
|
-
|
| Fri 15: |
1258 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
63.31g |
|
116.96g |
|
-
|
-
|
| Thu 14: |
680 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
39.42g |
|
67.07g |
|
3243*
|
 2563
|
| Wed 13: |
974 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
33.88g |
|
128.13g |
|
-
|
-
|
| Tue 12: |
574 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.57g |
|
83.54g |
|
14.13g |
|
3604*
|
3030
|
| Mon 11: |
439 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
30.72g |
|
34.53g |
|
-
|
-
|
| Sun 10: |
829 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
38.06g |
|
34.73g |
|
93.12g |
|
2871*
|
2042
|
| Sat 9: |
1191 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
76.54g |
|
141.07g |
|
-
|
-
|
| Fri 8: |
692 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
26.25g |
|
70.50g |
|
-
|
-
|
| Thu 7: |
799 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
40.24g |
|
93.18g |
|
-
|
-
|
| Wed 6: |
1331 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
122.97g |
|
95.75g |
|
-
|
-
|
| Mon 4: |
770 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
52.98g |
|
71.45g |
|
-
|
-
|
| Sun 3: |
729 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
68.88g |
|
72.55g |
|
-
|
-
|
| Sat 2: |
970 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.25g |
|
34.51g |
|
108.20g |
|
-
|
-
|
| Fri 1: |
1373 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
129.18g |
|
117.09g |
|
-
|
-
|
