| September 2024 |
| Fri 20: |
867 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
53.39g |
|
63.13g |
|
36.03g |
|
-
|
-
|
| Thu 19: |
965 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
56.66g |
|
37.42g |
|
-
|
-
|
| Wed 18: |
870 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.27g |
|
43.76g |
|
18.48g |
|
-
|
-
|
| Sat 14: |
916 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.72g |
|
44.84g |
|
32.81g |
|
-
|
-
|
| Fri 13: |
1157 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.77g |
|
68.69g |
|
51.31g |
|
-
|
-
|
| Wed 11: |
1184 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.15g |
|
68.72g |
|
69.81g |
|
-
|
-
|
| Fri 6: |
862 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.39g |
|
60.77g |
|
45.98g |
|
-
|
-
|
| Wed 4: |
1172 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.50g |
|
52.16g |
|
65.56g |
|
-
|
-
|
| Tue 3: |
1168 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
77.39g |
|
42.69g |
|
-
|
-
|
| Mon 2: |
1022 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
52.50g |
|
26.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
575 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
44.25g |
|
15.67g |
|
-
|
-
|
| Mon 26: |
374 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
27.58g |
|
14.10g |
|
-
|
-
|
| Sat 24: |
825 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.76g |
|
44.35g |
|
47.87g |
|
-
|
-
|
| Fri 23: |
1176 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
86.00g |
|
63.68g |
|
38.34g |
|
-
|
-
|
| Thu 22: |
1293 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
87.24g |
|
78.10g |
|
47.92g |
|
-
|
-
|
| Wed 21: |
1262 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
83.26g |
|
60.42g |
|
71.26g |
|
-
|
-
|
| Tue 20: |
900 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
73.28g |
|
41.94g |
|
-
|
-
|
| Mon 19: |
844 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
39.72g |
|
13.53g |
|
-
|
-
|
| Sun 18: |
1138 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
52.35g |
|
52.82g |
|
-
|
-
|
| Sat 17: |
819 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
59.58g |
|
44.59g |
|
-
|
-
|
