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елена ножнинова
Diet Calendar
September 2024

елена ножнинова's Diet Calendar - September 2024

 

Daily Average:   Exercise: 0 Cals   Food: 1010 Cals (Fat: 67.89g, Protein: 57.84g, Carbs: 42.13g)
Monthly Total: Exercise: 0 Cals   Food: 11108 Cals (Fat: 746.80g, Protein: 636.27g, Carbs: 463.47g)

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Daily Average Calorie Info

88%
of RDI*
(1010 cal)
88% RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (60%)
 
Protein (23%)
*Based on an RDI of 1150 calories (30 Jun 20)
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