| September 2024 |
| Tue 24: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
15.62g |
|
16.49g |
|
-
|
-
|
| Mon 23: |
629 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
28.37g |
|
43.29g |
|
-
|
-
|
| Sun 22: |
1306 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
53.20g |
|
130.71g |
|
-
|
-
|
| Sat 21: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
38.87g |
|
102.56g |
|
-
|
-
|
| Fri 20: |
1296 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
52.62g |
|
97.78g |
|
-
|
-
|
| Thu 19: |
1713 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
84.60g |
|
53.49g |
|
116.64g |
|
-
|
-
|
| Wed 18: |
749 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
40.92g |
|
68.03g |
|
-
|
-
|
| Tue 17: |
483 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
39.34g |
|
31.36g |
|
-
|
-
|
| Mon 16: |
299 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.27g |
|
23.83g |
|
29.77g |
|
-
|
-
|
| Sun 15: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.65g |
|
23.08g |
|
28.59g |
|
-
|
-
|
| Sat 14: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
23.08g |
|
28.59g |
|
-
|
-
|
| Mon 9: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
23.50g |
|
40.59g |
|
-
|
-
|
| Sun 8: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
47.63g |
|
153.59g |
|
-
|
-
|
| Fri 6: |
1648 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
69.68g |
|
172.07g |
|
-
|
-
|
| Thu 5: |
1276 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
44.93g |
|
100.36g |
|
85.48g |
|
-
|
-
|
| Wed 4: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
85.19g |
|
67.40g |
|
-
|
-
|
| Tue 3: |
1360 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
110.55g |
|
32.55g |
|
-
|
-
|
| Mon 2: |
591 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
35.84g |
|
60.64g |
|
-
|
-
|
| Sun 1: |
1350 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
90.15g |
|
95.77g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
70.74g |
|
43.15g |
|
106.00g |
|
-
|
-
|
