| January 2021 |
| Fri 29: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.34g |
|
17.98g |
|
38.10g |
|
-
|
-
|
| Mon 18: |
339 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
18.55g |
|
25.64g |
|
-
|
-
|
| Sun 17: |
379 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
27.63g |
|
43.74g |
|
-
|
-
|
| January 2020 |
| Wed 29: |
473 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
28.22g |
|
52.02g |
|
-
|
-
|
| Tue 28: |
1540 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
101.44g |
|
213.25g |
|
-
|
-
|
| Mon 27: |
1400 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
87.34g |
|
179.68g |
|
-
|
-
|
