| July 2020 |
| Wed 15: |
319 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
11.30g |
|
58.80g |
|
-
|
-
|
| Wed 1: |
631 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
37.50g |
|
60.50g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
56.89g |
|
79.13g |
|
-
|
-
|
| Fri 26: |
1487 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.71g |
|
95.34g |
|
151.04g |
|
-
|
-
|
| Thu 25: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
76.38g |
|
132.05g |
|
-
|
-
|
| Wed 24: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
101.24g |
|
107.96g |
|
-
|
-
|
| Tue 23: |
1253 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
55.66g |
|
106.17g |
|
-
|
-
|
| Mon 22: |
419 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
34.66g |
|
27.45g |
|
-
|
-
|
| Sun 21: |
939 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.83g |
|
71.41g |
|
67.76g |
|
-
|
-
|
| Sat 20: |
453 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
21.75g |
|
42.09g |
|
-
|
-
|
| Fri 19: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
33.00g |
|
77.20g |
|
-
|
-
|
| Thu 18: |
1454 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.40g |
|
79.14g |
|
165.28g |
|
-
|
-
|
| Wed 17: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
117.66g |
|
126.66g |
|
-
|
-
|
| Tue 16: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
98.80g |
|
97.18g |
|
-
|
-
|
| Mon 15: |
1348 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
106.25g |
|
138.67g |
|
-
|
-
|
| Sun 14: |
473 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
14.69g |
|
58.45g |
|
-
|
-
|
| Sat 13: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
73.17g |
|
177.80g |
|
-
|
-
|
| Fri 12: |
949 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
50.97g |
|
105.40g |
|
-
|
-
|
| Thu 11: |
1554 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
138.36g |
|
115.38g |
|
-
|
-
|
| Wed 10: |
1377 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
109.58g |
|
133.96g |
|
-
|
-
|
