| September 2024 |
| Mon 16: |
1875 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.59g |
|
97.19g |
|
201.30g |
|
1498*
|
 377
|
| Sun 15: |
1816 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
85.49g |
|
91.44g |
|
168.78g |
|
1413*
|
403
|
| Sat 14: |
308 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
26.73g |
|
37.06g |
|
1640*
|
 1332
|
| Fri 13: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.89g |
|
107.50g |
|
186.58g |
|
1294*
|
549
|
| Thu 12: |
1803 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
82.92g |
|
204.92g |
|
494*
|
1309
|
| Wed 11: |
1869 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.50g |
|
75.18g |
|
227.80g |
|
1764*
|
105
|
| Tue 10: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
96.02g |
|
206.48g |
|
1799*
|
53
|
| Mon 9: |
1862 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
79.03g |
|
232.23g |
|
1430*
|
432
|
| Sun 8: |
1852 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.43g |
|
87.78g |
|
211.90g |
|
1743*
|
109
|
| Sat 7: |
1843 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
102.66g |
|
225.76g |
|
1881*
|
38
|
| Fri 6: |
1746 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
84.32g |
|
205.84g |
|
1887*
|
141
|
| Thu 5: |
1802 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.08g |
|
98.11g |
|
223.29g |
|
1735*
|
67
|
| Wed 4: |
1764 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.05g |
|
92.71g |
|
211.36g |
|
1809*
|
45
|
| Tue 3: |
1780 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
134.91g |
|
212.80g |
|
1224*
|
556
|
| Mon 2: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.43g |
|
158.88g |
|
174.58g |
|
3049*
|
1294
|
| Sun 1: |
561 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
50.85g |
|
64.19g |
|
1863*
|
1302
|
| August 2024 |
| Sat 31: |
619 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
41.62g |
|
72.88g |
|
1834*
|
1215
|
| Fri 30: |
1812 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.75g |
|
113.14g |
|
202.64g |
|
1872*
|
60
|
| Thu 29: |
1793 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
94.65g |
|
207.49g |
|
2036*
|
243
|
| Wed 28: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
114.57g |
|
211.27g |
|
1944*
|
178
|
