| September 2024 |
| Thu 19: |
1309 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.07g |
|
119.57g |
|
27.71g |
|
-
|
-
|
| Wed 18: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
43.51g |
|
7.23g |
|
-
|
-
|
| Tue 17: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
83.43g |
|
91.68g |
|
40.36g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
70.77g |
|
104.98g |
|
21.18g |
|
-
|
-
|
| Mon 22: |
1128 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
147.25g |
|
23.57g |
|
-
|
-
|
| Sun 21: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
122.79g |
|
20.34g |
|
-
|
-
|
| Sat 20: |
1173 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
165.49g |
|
18.12g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
64 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.06g |
|
17.30g |
|
-
|
-
|
| Wed 27: |
1026 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
107.74g |
|
14.25g |
|
-
|
-
|
| Tue 26: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
88.84g |
|
16.84g |
|
-
|
-
|
| Mon 25: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
55.59g |
|
75.26g |
|
18.15g |
|
-
|
-
|
| Thu 14: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
101.66g |
|
14.57g |
|
-
|
-
|
| Wed 13: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
109.16g |
|
14.51g |
|
-
|
-
|
| Sat 9: |
1132 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.61g |
|
103.95g |
|
24.33g |
|
-
|
-
|
| Fri 8: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
112.96g |
|
32.90g |
|
-
|
-
|
| Thu 7: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.21g |
|
95.00g |
|
41.42g |
|
-
|
-
|
| Wed 6: |
996 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
91.04g |
|
17.36g |
|
-
|
-
|
| Tue 5: |
918 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
93.84g |
|
19.25g |
|
-
|
-
|
| Mon 4: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
92.43g |
|
16.18g |
|
-
|
-
|
| Sun 3: |
816 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
71.61g |
|
18.69g |
|
-
|
-
|
