marinariuma's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 808 Cals (Fat: 37.60g, Protein: 37.49g, Carbs: 74.86g)
Monthly Total: Exercise: 0 Cals   Food: 4845 Cals (Fat: 225.59g, Protein: 224.95g, Carbs: 449.15g)

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Daily Average Calorie Info

58%
of RDI*
(808 cal)
58% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (43%)
 
Protein (19%)
*Based on an RDI of 1400 calories (24 Jan 20)
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