| March 2014 |
| Wed 19: |
440 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
12.00g |
|
86.00g |
|
-
|
-
|
| February 2014 |
| Sun 2: |
980 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
31.58g |
|
173.90g |
|
-
|
-
|
| Sat 1: |
1053 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.20g |
|
59.09g |
|
104.40g |
|
3883*
|
 2830
|
| January 2014 |
| Wed 29: |
920 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
55.00g |
|
144.00g |
|
-
|
-
|
| October 2012 |
| Sun 28: |
-
|
-
|
|
2796*
|
-
|
| Sun 21: |
960 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
37.00g |
|
142.00g |
|
-
|
-
|
| Sat 20: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
32.00g |
|
134.00g |
|
-
|
-
|
| Fri 19: |
905 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
32.00g |
|
134.00g |
|
-
|
-
|
| September 2012 |
| Fri 21: |
995 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.18g |
|
44.46g |
|
114.54g |
|
-
|
-
|
| Thu 20: |
990 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
48.00g |
|
178.00g |
|
-
|
-
|
| Wed 19: |
1220 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
47.00g |
|
104.00g |
|
2916*
|
1696
|
| Tue 18: |
1350 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
62.90g |
|
167.20g |
|
4699*
|
3349
|
| Mon 17: |
1380 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
64.46g |
|
135.54g |
|
4572*
|
3192
|
| Sun 16: |
1680 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
72.95g |
|
105.58g |
|
141.42g |
|
4414*
|
2734
|
| Sat 15: |
1533 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
75.89g |
|
200.88g |
|
3621*
|
2088
|
| Fri 14: |
1630 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
66.00g |
|
184.00g |
|
3085*
|
1455
|
| Thu 13: |
1427 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.18g |
|
88.16g |
|
169.97g |
|
4182*
|
2755
|
| Wed 12: |
1465 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
66.29g |
|
163.95g |
|
4182*
|
2717
|
| Tue 4: |
312 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
18.05g |
|
35.42g |
|
-
|
-
|
