| March 2022 |
| Sat 26: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
6.15g |
|
36.00g |
|
-
|
-
|
| January 2022 |
| Sun 30: |
319 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
8.50g |
|
52.00g |
|
-
|
-
|
| Thu 27: |
1289 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
61.40g |
|
201.80g |
|
-
|
-
|
| Wed 26: |
875 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
30.90g |
|
135.20g |
|
-
|
-
|
| Tue 25: |
1614 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
76.02g |
|
173.14g |
|
-
|
-
|
| Mon 24: |
923 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
56.33g |
|
109.90g |
|
-
|
-
|
| Sun 23: |
1345 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.64g |
|
80.78g |
|
222.18g |
|
-
|
-
|
| Sat 22: |
1515 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
82.03g |
|
177.46g |
|
-
|
-
|
| Fri 21: |
1047 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
19.17g |
|
153.50g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
396 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
6.21g |
|
58.72g |
|
-
|
-
|
| Fri 28: |
359 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.03g |
|
8.50g |
|
10.58g |
|
-
|
-
|
| Thu 27: |
746 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
41.85g |
|
73.45g |
|
-
|
-
|
| Wed 26: |
515 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
32.74g |
|
60.69g |
|
-
|
-
|
| Thu 13: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
34.89g |
|
35.00g |
|
112.31g |
|
-
|
-
|
| Tue 11: |
708 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
41.81g |
|
91.53g |
|
-
|
-
|
| Thu 6: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
11.88g |
|
61.74g |
|
-
|
-
|
| Wed 5: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
62.82g |
|
68.37g |
|
-
|
-
|
| Tue 4: |
1107 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.97g |
|
99.02g |
|
100.83g |
|
-
|
-
|
| Mon 3: |
579 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
26.10g |
|
51.00g |
|
-
|
-
|
| Sat 1: |
1398 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
65.60g |
|
157.18g |
|
-
|
-
|
