| August 2022 |
| Tue 30: |
208 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
3.67g |
|
48.84g |
|
-
|
-
|
| Mon 29: |
1733 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
144.96g |
|
150.24g |
|
-
|
-
|
| Sun 28: |
269 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
15.66g |
|
14.32g |
|
-
|
-
|
| Mon 22: |
437 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.43g |
|
29.65g |
|
77.03g |
|
-
|
-
|
| Sat 20: |
368 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
31.45g |
|
1.92g |
|
-
|
-
|
| Thu 18: |
261 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
6.23g |
|
58.26g |
|
-
|
-
|
| Thu 11: |
1561 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
87.64g |
|
199.59g |
|
-
|
-
|
| Thu 4: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
1.40g |
|
12.00g |
|
-
|
-
|
| Wed 3: |
74 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.80g |
|
17.00g |
|
-
|
-
|
| July 2022 |
| Mon 18: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
24.10g |
|
49.02g |
|
-
|
-
|
| Wed 6: |
1108 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
54.95g |
|
156.25g |
|
2190*
|
 1082
|
| June 2022 |
| Thu 30: |
2338 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
71.38g |
|
101.15g |
|
326.51g |
|
-
|
-
|
| Wed 29: |
1755 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
95.33g |
|
196.68g |
|
-
|
-
|
| Tue 14: |
1335 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
59.33g |
|
198.82g |
|
-
|
-
|
| Mon 13: |
582 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
24.23g |
|
48.90g |
|
-
|
-
|
| Mon 6: |
2772 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
72.43g |
|
527.83g |
|
-
|
-
|
| Sun 5: |
2063 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
86.71g |
|
72.19g |
|
251.08g |
|
-
|
-
|
| Sat 4: |
1331 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.10g |
|
49.46g |
|
141.82g |
|
-
|
-
|
| Fri 3: |
1520 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.13g |
|
74.16g |
|
213.75g |
|
-
|
-
|
| Thu 2: |
1775 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
79.37g |
|
83.75g |
|
165.48g |
|
-
|
-
|
