| July 2024 |
| Mon 22: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.26g |
|
23.26g |
|
21.68g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
10.76g |
|
29.25g |
|
-
|
-
|
| Mon 13: |
725 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.56g |
|
28.96g |
|
58.30g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
538 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
10.03g |
|
42.46g |
|
-
|
-
|
| Sat 17: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
56.86g |
|
76.28g |
|
-
|
-
|
| Fri 16: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
65.69g |
|
81.74g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
0.28g |
|
0.49g |
|
-
|
-
|
| Thu 9: |
944 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
15.22g |
|
128.57g |
|
-
|
-
|
| Mon 6: |
96 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
10.36g |
|
0.36g |
|
0.19g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
122 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| Wed 9: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
59.40g |
|
103.17g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1182 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
43.16g |
|
71.83g |
|
-
|
-
|
| Mon 24: |
512 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
34.06g |
|
12.42g |
|
38.19g |
|
-
|
-
|
| Fri 14: |
1004 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
66.10g |
|
81.63g |
|
-
|
-
|
| Thu 6: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
27.47g |
|
33.58g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1264 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
49.19g |
|
125.41g |
|
-
|
-
|
| Mon 5: |
717 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
43.30g |
|
14.54g |
|
-
|
-
|
| Thu 1: |
744 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.61g |
|
28.95g |
|
13.31g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
79.69g |
|
46.25g |
|
17.96g |
|
-
|
-
|
| Tue 30: |
886 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
50.89g |
|
63.43g |
|
43.03g |
|
-
|
-
|
