| September 2024 |
| Wed 18: |
1092 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
69.27g |
|
99.96g |
|
-
|
-
|
| Tue 17: |
1294 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
82.68g |
|
111.00g |
|
-
|
-
|
| Mon 16: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.78g |
|
61.29g |
|
96.25g |
|
-
|
-
|
| Sun 15: |
1200 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
55.84g |
|
84.02g |
|
-
|
-
|
| Sat 14: |
855 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
40.43g |
|
112.40g |
|
-
|
-
|
| Fri 13: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
72.07g |
|
118.80g |
|
-
|
-
|
| Thu 12: |
1225 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
73.79g |
|
144.11g |
|
-
|
-
|
| Wed 11: |
930 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
74.01g |
|
106.82g |
|
-
|
-
|
| Tue 10: |
719 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
36.76g |
|
114.89g |
|
-
|
-
|
| Mon 9: |
1445 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.24g |
|
81.64g |
|
160.18g |
|
-
|
-
|
| Sun 8: |
1634 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
92.58g |
|
158.03g |
|
-
|
-
|
| Sat 7: |
1535 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
95.17g |
|
182.00g |
|
-
|
-
|
| Fri 6: |
1537 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.45g |
|
95.62g |
|
92.09g |
|
-
|
-
|
| Thu 5: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
98.56g |
|
78.58g |
|
-
|
-
|
| Wed 4: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
68.95g |
|
97.58g |
|
-
|
-
|
| Tue 3: |
995 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
83.43g |
|
81.43g |
|
-
|
-
|
| Mon 2: |
1109 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.56g |
|
90.98g |
|
68.49g |
|
-
|
-
|
| Sun 1: |
1545 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
45.19g |
|
50.07g |
|
229.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1242 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
60.60g |
|
112.51g |
|
-
|
-
|
| Fri 30: |
1314 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
60.55g |
|
60.29g |
|
135.87g |
|
-
|
-
|
