| February 2020 |
| Wed 26: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.07g |
|
17.02g |
|
-
|
-
|
| Mon 24: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.17g |
|
7.66g |
|
27.96g |
|
-
|
-
|
| Wed 19: |
580 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
23.64g |
|
62.29g |
|
-
|
-
|
| Sat 15: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
19.49g |
|
31.22g |
|
-
|
-
|
| Wed 12: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
34.17g |
|
75.93g |
|
1724*
|
 1119
|
| Tue 11: |
898 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
42.80g |
|
103.94g |
|
-
|
-
|
| Mon 10: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
51.66g |
|
123.11g |
|
1735*
|
842
|
| Sat 8: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
46.09g |
|
45.68g |
|
-
|
-
|
| Thu 6: |
980 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
29.27g |
|
90.30g |
|
85.82g |
|
1748*
|
768
|
| Wed 5: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
47.60g |
|
117.22g |
|
1737*
|
692
|
| Tue 4: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
60.99g |
|
95.11g |
|
1287*
|
434
|
| Mon 3: |
875 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
31.80g |
|
123.56g |
|
1767*
|
892
|
| Sun 2: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
59.68g |
|
67.92g |
|
1751*
|
907
|
| Sat 1: |
1254 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.15g |
|
30.99g |
|
128.72g |
|
-
|
-
|
| January 2020 |
| Fri 31: |
996 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
34.82g |
|
145.86g |
|
-
|
-
|
| Thu 30: |
605 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
26.15g |
|
63.68g |
|
-
|
-
|
| Wed 29: |
1058 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.70g |
|
43.19g |
|
118.84g |
|
1762*
|
704
|
| Tue 28: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
38.86g |
|
171.41g |
|
-
|
-
|
| Mon 27: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.77g |
|
41.77g |
|
115.94g |
|
-
|
-
|
| Sun 26: |
1151 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
69.75g |
|
118.06g |
|
1807*
|
656
|
