| March 2022 |
| Wed 23: |
520 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
6.04g |
|
78.88g |
|
-
|
-
|
| Fri 18: |
929 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
37.95g |
|
68.79g |
|
74.16g |
|
-
|
-
|
| Wed 16: |
223 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.92g |
|
7.08g |
|
37.98g |
|
-
|
-
|
| Tue 1: |
512 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.33g |
|
26.32g |
|
43.12g |
|
-
|
-
|
| February 2022 |
| Fri 25: |
835 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
24.42g |
|
109.37g |
|
1634*
|
 799
|
| Thu 24: |
1315 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
48.97g |
|
156.60g |
|
1611*
|
296
|
| Fri 4: |
274 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.35g |
|
29.52g |
|
28.38g |
|
-
|
-
|
| Thu 3: |
833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
53.01g |
|
67.35g |
|
1595*
|
762
|
| November 2021 |
| Tue 2: |
1925 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
79.83g |
|
114.63g |
|
185.83g |
|
-
|
-
|
| Mon 1: |
997 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
29.29g |
|
152.00g |
|
1491*
|
494
|
| September 2021 |
| Mon 6: |
90 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
755 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
22.63g |
|
107.10g |
|
-
|
-
|
| Tue 24: |
1162 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
36.68g |
|
159.96g |
|
-
|
-
|
| Fri 13: |
-
|
-
|
|
1426*
|
-
|
| Tue 10: |
318 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
6.31g |
|
49.63g |
|
-
|
-
|
| Mon 9: |
922 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
41.58g |
|
97.74g |
|
-
|
-
|
| July 2021 |
| Thu 22: |
900 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
20.00g |
|
130.00g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
1118 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
47.00g |
|
131.86g |
|
-
|
-
|
| May 2021 |
| Mon 10: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.06g |
|
24.99g |
|
55.63g |
|
-
|
-
|
| March 2021 |
| Wed 24: |
-
|
-
|
|
1397*
|
-
|
| Thu 18: |
253 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
11.59g |
|
30.02g |
|
-
|
-
|
| Mon 15: |
135 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
2.95g |
|
33.86g |
|
-
|
-
|
