solcito8633's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1246 Cals (Fat: 55.73g, Protein: 58.48g, Carbs: 126.36g)
Monthly Total: Exercise: 0 Cals   Food: 16195 Cals (Fat: 724.43g, Protein: 760.29g, Carbs: 1642.64g)

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Daily Average Calorie Info

78%
of RDI*
(1246 cal)
78% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (40%)
 
Protein (19%)
*Based on an RDI of 1600 calories (02 Apr 23)
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