| July 2024 |
| Tue 23: |
555 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
27.49g |
|
78.82g |
|
-
|
-
|
| Sat 20: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
34.82g |
|
152.63g |
|
-
|
-
|
| Fri 19: |
610 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
40.01g |
|
67.99g |
|
-
|
-
|
| Thu 18: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
19.83g |
|
66.66g |
|
-
|
-
|
| September 2023 |
| Mon 11: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
2.00g |
|
15.00g |
|
-
|
-
|
| May 2023 |
| Tue 30: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
25.22g |
|
35.00g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.75g |
|
14.50g |
|
58.00g |
|
-
|
-
|
| Wed 25: |
849 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
37.79g |
|
112.78g |
|
-
|
-
|
| Mon 23: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
37.04g |
|
116.68g |
|
-
|
-
|
| Thu 19: |
413 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
7.17g |
|
27.08g |
|
62.43g |
|
-
|
-
|
| December 2021 |
| Tue 14: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
0.82g |
|
17.13g |
|
-
|
-
|
| November 2021 |
| Sun 28: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.98g |
|
2.58g |
|
14.78g |
|
-
|
-
|
| Thu 25: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
26.66g |
|
72.19g |
|
-
|
-
|
| Wed 24: |
954 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
53.60g |
|
138.33g |
|
-
|
-
|
| Tue 9: |
684 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.86g |
|
32.41g |
|
70.92g |
|
-
|
-
|
| Wed 3: |
55 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
4.50g |
|
6.00g |
|
-
|
-
|
| September 2021 |
| Thu 23: |
574 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
26.68g |
|
57.15g |
|
-
|
-
|
| Fri 17: |
165 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.32g |
|
4.88g |
|
21.40g |
|
-
|
-
|
| Thu 16: |
231 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
6.96g |
|
29.71g |
|
-
|
-
|
| Wed 15: |
643 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.48g |
|
31.90g |
|
93.12g |
|
-
|
-
|
