desy permata25's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2020
Mon 27: 470 * 39%
Fat:
 
Prot:
 
Carbs:
15.90g
 
4.60g
 
78.81g
- -
Sun 26: 1148 * 96%
Fat:
 
Prot:
 
Carbs:
44.52g
 
56.46g
 
126.91g
- -
Fri 24: 390 * 32%
Fat:
 
Prot:
 
Carbs:
7.44g
 
13.29g
 
66.78g
- -
Thu 23: 1313 * 109%
Fat:
 
Prot:
 
Carbs:
52.37g
 
54.93g
 
154.50g
- -
Wed 22: 905 * 75%
Fat:
 
Prot:
 
Carbs:
36.85g
 
51.34g
 
90.93g
- -
Tue 21: 1020 * 85%
Fat:
 
Prot:
 
Carbs:
50.51g
 
59.96g
 
83.49g
- -
Mon 20: 1200 * 100%
Fat:
 
Prot:
 
Carbs:
49.38g
 
61.00g
 
134.23g
- -
Sun 19: 949 * 79%
Fat:
 
Prot:
 
Carbs:
36.43g
 
31.21g
 
127.38g
- -
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