lg200683siv2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 20: 573 * 32%
Fat:
 
Prot:
 
Carbs:
18.53g
 
37.26g
 
61.50g
1910*  1337
Thu 19: 917 * 51%
Fat:
 
Prot:
 
Carbs:
49.69g
 
86.52g
 
27.28g
- -
Wed 18: 1656 * 92%
Fat:
 
Prot:
 
Carbs:
69.87g
 
101.51g
 
158.14g
- -
Tue 17: 1368 * 76%
Fat:
 
Prot:
 
Carbs:
51.35g
 
100.13g
 
132.34g
- -
Mon 16: 1634 * 91%
Fat:
 
Prot:
 
Carbs:
73.94g
 
82.82g
 
168.39g
2149*  515
Sun 15: 1436 * 80%
Fat:
 
Prot:
 
Carbs:
59.98g
 
64.77g
 
160.15g
- -
Fri 13: 1899 * 106%
Fat:
 
Prot:
 
Carbs:
87.69g
 
75.16g
 
207.30g
- -
Wed 11: 2020 * 112%
Fat:
 
Prot:
 
Carbs:
107.21g
 
98.81g
 
166.02g
- -
Tue 10: 1089 * 60%
Fat:
 
Prot:
 
Carbs:
37.94g
 
67.20g
 
122.19g
- -
Sun 8: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
90.19g
 
91.88g
 
87.27g
- -
Sat 7: 1758 * 98%
Fat:
 
Prot:
 
Carbs:
73.12g
 
113.88g
 
163.49g
- -
Fri 6: 1380 * 77%
Fat:
 
Prot:
 
Carbs:
54.14g
 
93.73g
 
121.75g
- -
Thu 5: 1172 * 65%
Fat:
 
Prot:
 
Carbs:
45.59g
 
72.14g
 
120.78g
1711*  539
Wed 4: 1158 * 64%
Fat:
 
Prot:
 
Carbs:
61.38g
 
38.43g
 
112.38g
- -
Tue 3: 1946 * 108%
Fat:
 
Prot:
 
Carbs:
73.09g
 
71.42g
 
252.77g
- -
Mon 2: 2307 * 128%
Fat:
 
Prot:
 
Carbs:
95.01g
 
98.94g
 
218.50g
- -
Sun 1: 1530 * 85%
Fat:
 
Prot:
 
Carbs:
47.17g
 
81.40g
 
205.14g
- -
August 2024
Sat 31: 1420 * 79%
Fat:
 
Prot:
 
Carbs:
76.09g
 
92.50g
 
92.95g
- -
Fri 30: 1234 * 69%
Fat:
 
Prot:
 
Carbs:
44.83g
 
96.60g
 
114.56g
- -
Thu 29: 2610 * 145%
Fat:
 
Prot:
 
Carbs:
110.40g
 
135.28g
 
277.56g
- -
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