| August 2024 |
| Tue 20: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
105.65g |
|
67.11g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
71.88g |
|
29.26g |
|
157.70g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
22.52g |
|
65.91g |
|
-
|
-
|
| August 2023 |
| Sat 12: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.36g |
|
61.87g |
|
20.33g |
|
-
|
-
|
| Wed 9: |
1343 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
52.59g |
|
93.50g |
|
122.27g |
|
-
|
-
|
| Fri 4: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.47g |
|
117.41g |
|
99.58g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
1849 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
116.20g |
|
155.90g |
|
-
|
-
|
| March 2023 |
| Mon 20: |
1744 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.31g |
|
103.18g |
|
150.81g |
|
-
|
-
|
| August 2022 |
| Wed 3: |
1023 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
70.41g |
|
100.74g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
27.75g |
|
28.07g |
|
-
|
-
|
| May 2022 |
| Sat 28: |
489 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
16.54g |
|
22.77g |
|
-
|
-
|
| Thu 12: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
47.96g |
|
94.98g |
|
-
|
-
|
| Wed 11: |
2398 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
136.12g |
|
112.35g |
|
180.42g |
|
-
|
-
|
| Tue 10: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
63.76g |
|
133.26g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
43.42g |
|
75.01g |
|
-
|
-
|
| December 2021 |
| Sat 18: |
-
|
-
|
|
12*
|
-
|
| Fri 17: |
-
|
-
|
|
9*
|
-
|
| Thu 16: |
-
|
-
|
|
123*
|
-
|
| Wed 15: |
-
|
-
|
|
76*
|
-
|
| Tue 14: |
-
|
-
|
|
63*
|
-
|
| Mon 13: |
-
|
-
|
|
70*
|
-
|
| Sun 12: |
-
|
-
|
|
77*
|
-
|
| Sat 11: |
-
|
-
|
|
38*
|
-
|
| Fri 10: |
-
|
-
|
|
245*
|
-
|
| Thu 9: |
-
|
-
|
|
282*
|
-
|
| Wed 8: |
-
|
-
|
|
9*
|
-
|
| Tue 7: |
-
|
-
|
|
116*
|
-
|
| Mon 6: |
-
|
-
|
|
77*
|
-
|
| Sun 5: |
-
|
-
|
|
139*
|
-
|
| Sat 4: |
-
|
-
|
|
12*
|
-
|
| Fri 3: |
-
|
-
|
|
41*
|
-
|
| Thu 2: |
-
|
-
|
|
137*
|
-
|
| Wed 1: |
-
|
-
|
|
90*
|
-
|
| November 2021 |
| Tue 30: |
-
|
-
|
|
296*
|
-
|
| Mon 29: |
-
|
-
|
|
75*
|
-
|
