ludemonte's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2021
June 2021
Mon 28: 236 * 10%
Fat:
 
Prot:
 
Carbs:
10.64g
 
7.31g
 
29.45g
- -
May 2021
Tue 11: - - 2102* -
Wed 5: 265 * 12%
Fat:
 
Prot:
 
Carbs:
5.19g
 
15.39g
 
40.49g
- -
April 2021
Fri 23: 300 * 13%
Fat:
 
Prot:
 
Carbs:
14.29g
 
15.50g
 
26.82g
- -
Wed 7: 310 * 13%
Fat:
 
Prot:
 
Carbs:
1.38g
 
12.98g
 
64.30g
- -
Tue 6: 378 * 16%
Fat:
 
Prot:
 
Carbs:
3.01g
 
11.91g
 
80.84g
- -
Mon 5: 518 * 23%
Fat:
 
Prot:
 
Carbs:
15.40g
 
28.66g
 
68.98g
- -
March 2021
Wed 31: 288 * 13%
Fat:
 
Prot:
 
Carbs:
8.03g
 
7.57g
 
50.53g
- -
Tue 30: 632 * 27%
Fat:
 
Prot:
 
Carbs:
20.63g
 
28.33g
 
86.53g
- -
Sat 27: 298 * 13%
Fat:
 
Prot:
 
Carbs:
13.14g
 
12.10g
 
35.10g
- -
Fri 26: 849 * 37%
Fat:
 
Prot:
 
Carbs:
25.09g
 
49.17g
 
108.82g
1888*  1039
Wed 24: 94 * 4%
Fat:
 
Prot:
 
Carbs:
0.73g
 
9.06g
 
12.65g
- -
January 2020
Thu 16: 106 * 5%
Fat:
 
Prot:
 
Carbs:
7.34g
 
7.22g
 
2.38g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.