| January 2021 |
| Tue 5: |
973 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
28.86g |
|
151.40g |
|
-
|
-
|
| March 2020 |
| Fri 20: |
228 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
4.81g |
|
29.14g |
|
14.24g |
|
2098*
|
 1870
|
| Thu 19: |
1616 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.19g |
|
78.37g |
|
156.40g |
|
2098*
|
482
|
| Wed 18: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.55g |
|
55.48g |
|
58.30g |
|
2107*
|
1379
|
| Tue 17: |
1230 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.33g |
|
63.60g |
|
180.54g |
|
2098*
|
868
|
| Mon 16: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
50.86g |
|
153.90g |
|
2107*
|
1024
|
| Sun 15: |
1286 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
58.95g |
|
147.47g |
|
2308*
|
1022
|
| Sat 14: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.77g |
|
74.21g |
|
168.16g |
|
2094*
|
609
|
| Fri 13: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
71.35g |
|
166.17g |
|
2089*
|
917
|
| Thu 12: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
73.83g |
|
169.11g |
|
2085*
|
716
|
| Wed 11: |
1531 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
60.37g |
|
74.03g |
|
180.98g |
|
2089*
|
558
|
| Tue 10: |
1765 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
81.48g |
|
89.45g |
|
176.45g |
|
2560*
|
795
|
| Mon 9: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
83.30g |
|
162.26g |
|
2051*
|
598
|
| Sun 8: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.08g |
|
60.60g |
|
157.85g |
|
2078*
|
825
|
| Sat 7: |
1469 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
60.20g |
|
177.56g |
|
2399*
|
930
|
| Fri 6: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
42.53g |
|
112.15g |
|
2060*
|
1076
|
| Thu 5: |
1654 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
86.90g |
|
210.43g |
|
2692*
|
1038
|
| Wed 4: |
1262 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
58.93g |
|
202.32g |
|
2291*
|
1029
|
| Tue 3: |
737 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
46.43g |
|
113.40g |
|
2084*
|
1347
|
| Mon 2: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
53.62g |
|
132.72g |
|
2244*
|
1082
|
