| September 2024 |
| Fri 20: |
1075 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
88.50g |
|
129.57g |
|
-
|
-
|
| Thu 19: |
728 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
36.50g |
|
57.36g |
|
-
|
-
|
| Wed 18: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.82g |
|
124.92g |
|
123.54g |
|
-
|
-
|
| Tue 17: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
51.60g |
|
62.03g |
|
-
|
-
|
| Mon 16: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.08g |
|
60.48g |
|
42.56g |
|
-
|
-
|
| Sun 15: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
47.91g |
|
74.15g |
|
-
|
-
|
| Sat 14: |
1093 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
61.60g |
|
81.44g |
|
-
|
-
|
| Fri 13: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.44g |
|
88.36g |
|
80.61g |
|
-
|
-
|
| Thu 12: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
72.72g |
|
84.32g |
|
18.45g |
|
-
|
-
|
| Wed 11: |
1429 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
159.81g |
|
113.85g |
|
-
|
-
|
| Tue 10: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
126.02g |
|
142.26g |
|
-
|
-
|
| Mon 9: |
1104 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
115.77g |
|
90.59g |
|
-
|
-
|
| Sat 7: |
1261 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
47.00g |
|
135.96g |
|
-
|
-
|
| Fri 6: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
125.70g |
|
132.42g |
|
-
|
-
|
| Thu 5: |
955 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
124.77g |
|
59.29g |
|
-
|
-
|
| Wed 4: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.39g |
|
116.82g |
|
126.44g |
|
-
|
-
|
| Tue 3: |
1381 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
110.26g |
|
115.26g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.81g |
|
51.26g |
|
21.15g |
|
-
|
-
|
| Fri 30: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.11g |
|
96.34g |
|
170.73g |
|
-
|
-
|
| Thu 29: |
428 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
46.12g |
|
35.93g |
|
-
|
-
|
