| May 2024 |
| Fri 3: |
1512 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
90.06g |
|
231.24g |
|
-
|
-
|
| Thu 2: |
250 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
8.00g |
|
17.60g |
|
-
|
-
|
| April 2024 |
| Mon 8: |
1078 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
68.58g |
|
104.84g |
|
-
|
-
|
| Thu 4: |
1207 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
92.70g |
|
103.21g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
747 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
48.86g |
|
58.03g |
|
-
|
-
|
| Sat 16: |
1166 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
42.11g |
|
117.02g |
|
-
|
-
|
| Fri 15: |
1317 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
112.47g |
|
117.08g |
|
-
|
-
|
| Thu 14: |
1016 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
50.15g |
|
140.32g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
1922 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
120.03g |
|
242.64g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
2451 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
183.28g |
|
308.05g |
|
-
|
-
|
| Thu 16: |
839 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
41.11g |
|
100.81g |
|
-
|
-
|
| Mon 13: |
1228 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
123.10g |
|
81.60g |
|
-
|
-
|
| Fri 10: |
711 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
40.75g |
|
92.82g |
|
-
|
-
|
| Thu 9: |
1000 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
58.74g |
|
130.79g |
|
-
|
-
|
| Tue 7: |
830 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
82.32g |
|
73.29g |
|
-
|
-
|
| Mon 6: |
750 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
77.46g |
|
23.43g |
|
-
|
-
|
| October 2023 |
| Wed 18: |
1039 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
87.66g |
|
93.79g |
|
-
|
-
|
| Tue 17: |
842 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
64.64g |
|
79.85g |
|
-
|
-
|
| Sun 15: |
243 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
29.43g |
|
13.94g |
|
-
|
-
|
| September 2023 |
| Sun 17: |
1166 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
78.67g |
|
96.89g |
|
-
|
-
|
