| September 2023 |
| Tue 5: |
1043 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
71.03g |
|
73.44g |
|
24.46g |
|
-
|
-
|
| Mon 4: |
557 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
53.02g |
|
2.97g |
|
-
|
-
|
| Sun 3: |
534 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
23.86g |
|
6.69g |
|
-
|
-
|
| Fri 1: |
82 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.75g |
|
3.60g |
|
0.90g |
|
-
|
-
|
| October 2022 |
| Sat 8: |
1318 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
88.33g |
|
30.44g |
|
100.53g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
832 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
30.45g |
|
106.72g |
|
-
|
-
|
| June 2022 |
| Thu 2: |
1024 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
79.16g |
|
75.26g |
|
-
|
-
|
| May 2022 |
| Fri 20: |
1786 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
78.72g |
|
100.32g |
|
162.43g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
1198 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
110.10g |
|
45.96g |
|
18.14g |
|
-
|
-
|
| Sun 27: |
1053 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
62.29g |
|
87.90g |
|
-
|
-
|
| Wed 23: |
319 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.04g |
|
16.04g |
|
8.36g |
|
-
|
-
|
| Tue 22: |
1250 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
52.12g |
|
123.13g |
|
-
|
-
|
| Mon 21: |
617 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
34.36g |
|
100.44g |
|
-
|
-
|
| Wed 16: |
535 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
25.46g |
|
35.15g |
|
-
|
-
|
| Tue 15: |
905 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
22.69g |
|
127.22g |
|
-
|
-
|
| Thu 10: |
1441 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.15g |
|
84.34g |
|
92.09g |
|
-
|
-
|
| Tue 8: |
485 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
12.02g |
|
76.98g |
|
-
|
-
|
| Sat 5: |
591 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
20.41g |
|
93.03g |
|
-
|
-
|
| Fri 4: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
82.40g |
|
25.92g |
|
72.24g |
|
-
|
-
|
| Tue 1: |
728 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
57.82g |
|
76.15g |
|
-
|
-
|
