| August 2023 |
| Wed 16: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
18.43g |
|
81.70g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
192 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.23g |
|
4.37g |
|
40.01g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
2.56g |
|
30.36g |
|
-
|
-
|
| Wed 28: |
532 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
44.62g |
|
57.28g |
|
-
|
-
|
| January 2023 |
| Tue 10: |
72 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
3.80g |
|
13.90g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
746 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
59.06g |
|
102.10g |
|
-
|
-
|
| Sun 16: |
158 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.69g |
|
4.65g |
|
30.99g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
37.88g |
|
59.07g |
|
-
|
-
|
| Sat 19: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.89g |
|
89.43g |
|
0.00g |
|
-
|
-
|
| Wed 2: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
5.18g |
|
13.09g |
|
-
|
-
|
| February 2022 |
| Sat 26: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
5.18g |
|
13.09g |
|
-
|
-
|
| Thu 17: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.18g |
|
3.61g |
|
25.25g |
|
-
|
-
|
| Wed 16: |
475 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
36.20g |
|
62.70g |
|
-
|
-
|
| Tue 15: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.15g |
|
3.12g |
|
22.46g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
18.21g |
|
99.34g |
|
-
|
-
|
| Tue 19: |
185 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
5.74g |
|
27.75g |
|
-
|
-
|
| May 2021 |
| Wed 26: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.23g |
|
51.63g |
|
155.78g |
|
-
|
-
|
| Tue 25: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
55.07g |
|
146.69g |
|
-
|
-
|
| Mon 24: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
33.25g |
|
141.24g |
|
-
|
-
|
