| September 2024 |
| Mon 16: |
282 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.55g |
|
4.68g |
|
41.92g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.64g |
|
6.84g |
|
51.72g |
|
-
|
-
|
| Tue 27: |
171 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
4.84g |
|
35.77g |
|
-
|
-
|
| Wed 14: |
616 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
21.40g |
|
50.90g |
|
-
|
-
|
| Sat 10: |
649 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
29.69g |
|
90.33g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
672 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
44.85g |
|
103.50g |
|
-
|
-
|
| Thu 25: |
806 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
19.38g |
|
63.97g |
|
-
|
-
|
| Mon 22: |
231 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.97g |
|
4.67g |
|
26.11g |
|
-
|
-
|
| Sun 21: |
166 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.48g |
|
6.16g |
|
37.16g |
|
-
|
-
|
| Fri 19: |
585 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
38.77g |
|
79.21g |
|
-
|
-
|
| Thu 18: |
397 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
12.64g |
|
43.84g |
|
-
|
-
|
| Wed 17: |
504 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
32.49g |
|
63.83g |
|
-
|
-
|
| Wed 10: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
21.97g |
|
68.60g |
|
-
|
-
|
| Tue 9: |
205 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
10.44g |
|
3.66g |
|
31.14g |
|
-
|
-
|
| Mon 8: |
375 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
29.52g |
|
38.10g |
|
-
|
-
|
| Sun 7: |
1089 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
55.12g |
|
166.09g |
|
-
|
-
|
| Sat 6: |
593 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.65g |
|
17.86g |
|
76.78g |
|
-
|
-
|
| Fri 5: |
470 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
18.64g |
|
63.88g |
|
-
|
-
|
| Thu 4: |
766 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.09g |
|
35.29g |
|
98.40g |
|
-
|
-
|
| Tue 2: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
33.24g |
|
64.92g |
|
-
|
-
|
